Pointer Kit
Pointer Kit
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Metal Detecting Questions:
How can I transition myself to a vegetarian? It is so hard for me to give up the meat completely! Any pointers
I have gone to peta.com and got the free starter kit, but how can I change my tastebuds! Oh, what about eating out? There isn’t alot around for vegeterians where I live~
Do it gradually…first have meats every other day, then just twice a week, then just once a week…etc…untill you get used to it.
Each time…incorporate a substitute for one item that you are eliminating. Instead of sausage…try the soy sausage… instead of regular burger have a “Boca Burger” or a “Veggie Burger” from a dry mix. They are super tasty. Decide how far you want to go. Do you still want dairy products and eggs?
If so, keep these in your diet, otherwise, plan on keeping track of your food intake and see a dietitian every other week so they can tell you if you are deficient in Calcium intake or iron. Find good sources for these, as well as B12…After a couple of meetings you will know what to do.
It is not as bad as people make it out to be!
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